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Baked Avocado Salmon Egg BoatsHero2HR for LKK web

Baked Avocado Salmon and Egg Boats

  • Difficulty Level: 1
  • Serves Serves: 4
  • Preparation

    10mins

  • Cooking

    15mins

Healthy Asian Food Fusion Seafood Appetizer Dinner Lunch Less Than 30 mins Gluten Free

What You Will Need

Ingredients

  • 2 ripe Avocados, halved and stone removed
  • 200g Salmon, skin removed and flaked
  • 1 tbsp Chives, chopped
  • 2 tbsp Mayonnaise
  • ½ tsp Wasabi
  • A dash of Lee Kum Kee Gluten Free Soy Sauce
  • 4 Egg yolks
  • To serve
  • Lemon wedges
  • Extra chives

Made with
Lee Kum Kee products

GLUTEN FREE SOY SAUCE 250MLx6 - FRONT v2

Soy Sauce

Gluten Free Soy Sauce

How to make it

  1. https://www.youtube.com/watch?v=G7WoWkzF_Kg
  2. Preheat the oven to 200°C. Scoop out the avocado flesh and cut into small chunks. In a bowl mix avocado flesh, salmon flakes, chives, mayonnaise, wasabi and Lee Kum Kee Gluten Free Soy Sauce. Mix thoroughly but try not to mash. 
  3. Place avocado skins in a baking tin, then pile the avo salmon mixture in the bottom of each avocado boat creating a “nest” in the middle. Place an egg yolk in it on each boat.
  4. Season the egg with a little salt & black paper, then bake in the oven for 10-15 minutes or heated through and the egg cooks to your desired consistency.   
  5. Serve warm topped with some extra chives, lemon wedges and a spoon. 
  6.  Tip:  If your avocado boats don’t stand upright, make stands with some salt.