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Tofu Mango and Soba Noodle Salad

  • Difficulty Level: 1
  • Serves Serves: 4
  • Preparation

    10mins

  • Cooking

    10mins

Healthy Vegetarian Fusion Rice or Noodle Tofu Appetizer Lunch Dinner Salad Easy Recipes Less Than 30 mins Less Than 60 mins Quick Recipes

What You Will Need

Ingredients

  • 1 block Firm Tofu, cut into 1.5cm cubes
  • Lee Kum Kee Pure Sesame Oil, for frying
  • 250g Soba Noodles, cooked
  • ½ Red Onion, thinly sliced
  • 1 large Mango, cut into strips
  • ½ Red Capsicum, cut into thin strips
  • 1 small courgette, spiralized
  • ⅓ cup Unsalted Cashews
  • Large handful Basil, roughly chopped
  • Large handful Coriander, roughly chopped

Dressing

  • 1/4 cup Rice Wine Vinegar
  • 2 tbsp Honey, or to taste
  • 1 tsp Lee Kum Kee Pure Sesame Oil
  • 1 tbsp Lee Kum Kee Premium Soy Sauce
  • 1 Lime, zest and juice
  • 1 Garlic Clove, crushed
  • ½ Red Chilli, finely chopped

Made with
Lee Kum Kee products

Pure Sesame Oil 207ml wellness new outlook

Cooking and Dipping Sauces

Pure Sesame Oil
Premium Soy Sauce 500 ml naturally brewed icon

Soy Sauce

Premium Soy Sauce

How to make it

  1. https://www.youtube.com/watch?v=4tbp3geMw9E

  2. In a non-stick frying pan shallow fry the tofu in sesame oil until golden, about 3 minutes each side. Remove with tongs and lay on a plate covered in kitchen towel.

  3. For The Dressing: Whisk all ingredients until combined. Season to taste.

  4. To Assemble: Toss all ingredients in a large bowl to combine. Let sit for 10 minutes so the flavours infuse then garnish with extra herbs and cashews. Yum!